The primary ingredient in VitaSpray® is vitamin B12, a water-soluble vitamin, part of the vitamin B complex that is so important in the maintenance of optimum health. People following a strict vegetarian diet are more likely to require B12 supplements, because B12 comes primarily from animal products, such as eggs, meat, poultry, shellfish, and milk.
Vitamin B12 is important for metabolism, the formation of red blood cells, and the maintenance of the central nervous system.* Each spray of this specially formulated herbal complex provides 200% of the recommended daily value of Vitamin B12, and is especially handy for people who have difficulty swallowing vitamin tablets and capsules.